Bear spirit Animal

SYMBOLISM OF THE BEAR

• The primary meaning of the bear spirit animal is strength and confidence
• Standing against adversity; taking action and leadership
• The spirit of the bear indicates it’s time for healing or using healing abilities to help self or others
• The bear medicine emphasizes the importance of solitude, quiet time, rest
• The spirit of the bear provides strong grounding forces

THE BEAR’S CHARACTERISTICS

The spirit of the bear is a strong source of support in times of difficulty. It provides courage and a stable foundation to face challenges. When the bear shows up as a spirit guide in your life, it’s perhaps time to stand for your beliefs or your truth. This power animal will provide for support and strength. The bear is also a guide to take leadership in your life or in other people’s lives. This animal is feared and admired for its strength. Its presence inspires respect. Its strength and powerful stature will inspire you to step into a leadership role in your life and take action without fear.

When you invoke the power of the bear totem, reflect on the qualities of inner strength, fearlessness, and confidence in yourself and how you can project them in your world.

Since the bear is often associated with shamans in many traditions, this spirit animal can symbolize healing abilities and step into the role of the healer. If the bear shows up in your life, it may also be time to take care of your own needs for healing, whether it’s at the physical, emotional or spiritual level. Be sensitive to where you are and reflect on where you would most need healing. You can call on the bear spirit guidance to direct your energy in a more conservative or focused way.

photo by: Coral Cavalaris

The bear is an animal that lives a solitary life. Having a bear as a spirit animal can mean that you find balance and comfort in solitude. The presence of this power animal could point to the need to “regroup” and set up boundaries, so you feel comfortable in your own space. It may be a call to find time away from the crowd or busyness and favor quiet time and rest. The bear spirit can also be a great helper to dedicate time and energy to more introspective practices, such as self-inquiry or meditation. Call on the spirit of the bear to help you find your center and ground yourself in a strong foundation that will support you in more busy and noisy times.